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Embodiment Practice

CONNECTION TO SELF

When your thoughts, emotions, and actions are coherent your state becomes powerful enough to create tangible energetic momentum. Our Embodiment Practice is a powerful tool for creating your life on purpose as it teaches you how to become that which you wish to create.

Filmed on Location

JEROME, ARIZONA

Located near the top of Cleopatra Hill between Prescott and Flagstaff is the historic copper mining town of Jerome, Arizona. Once known as the wickedest town in the west, Jerome was born a copper mining camp, growing from a settlement of tents into a roaring mining community. Today Jerome is a thriving artist hub with an abundance of attractions, shops, restaurants and lodging.  LEARN MORE

EXPLORE ARIZONA WITH US

Live. Travel. Adventure. 

Wakey, Wakey

HEART OPENER

RISE N' GRIND

Ignite your morning and own the day to train your mindset, feed your heartset, push your healthset, and elevate your soulset. Waking your internal warrior with our signature class that propels you into your day with unstoppable determination and clarity.

Recommended

EARLY MORNING | 6-7AM
Class Style

ALL-LEVELS SUNRISE VINYASA

WOODSTOCK MIX

Disco Nap Dad

Morning Motivator

DETOX

CENTRAL FLOW

Reclaim your heroic nature and satisfy the desire to move your body with our fresh and balanced flow. Nourishing your essence with thoughtful sequences, awakened energies, and an elevated mindset, this signature class trumpets your celebration of life.

Recommended

MORNING | 9-11AM
Class Style

ALL-LEVELS VINYASA

DOOPS MIX

Disco Nap Dad

Medicinal Herbs

Afternoon Delight

BALANCE

POWER LUNCH

Put the world aside to refocus your mind, revitalize your passions, and renew your ambitions with our electrifying mid-day flow. Boosting your stamina with our signature class that invites fortitude into the second half of your day.

Recommended

AFTERNOON | 12-1PM
Class Style

POWER VINYASA

DIGGITY MIX

Disco Nap Dad

Seasonal Sensations