Burn it, work it, shape it, rip it with our strength magnifying powerhouse class style. Skullpt Pilates classes are a dynamic program exclusive to Sutra that fuse multiple disciplines of invigorating fitness into our signature dynamic class styles. Our upbeat, high intensity classes build strength without bulk as you build your stamina with powerful low intensity, controlled isolations, cardio peaks, and interval training. If you're looking an all inclusive body conditioning class designed for universal results we've got you covered.
Awarded 'Top 10' Best Workout in Phoenix
Our signature Sutra Skullpt Classes were developed as a means to train our body to use its energy efficiently with high intensity workouts and short resting periods. High intensity training adapts to the cellular structure of muscles enabling you to increase your endurance, boost metabolism, burn calories, boost cardio, and build strength.
All this Skullpting is making your fabulous!
MAINTAIN 4 CLASSES PER WEEK
ONE level 1 CLASS
Stay loose, limber and pain free with deep stretching and muscle rejuvenation time.
Tranq Flow I
TWO level 2/3 CLASSes
Full body transformation and mindful achievement with energetic conditioning.
Central Flow II, Skullpt Flow II, Max Flow III
Barre HIIT, Core HIIT
ONE MINDFUL CLASS
A day of rest with mindful integration and reflection to maintain your happy place.