YOGA TEACHER TRAINING
Release Your Inner Badass
If you thought all Teacher Training Schools were created equal, we are about to blow your mind. Prepare yourself for the most epic, immersive, interactive, hands-on, life-changing program available. Designed to transport you into a realm of self empowerment and personal discovery as you satisfy your yogic desires with the knowledge and confidence necessary to elevate your practice and master your mindset for a new rewarding path.
We all come together to learn - any level of practitioner, any class of strength, age or body type - united in support. Elevate your personal practice to new heights as you build confidence and technique.
Redefine the limitations of your physical strength as you propel your personal drive into the arena of reclaimed courage and conditioned stability.
Eradicate the constraints of bound thought as you examine the ancient texts, philosophies and the body's connected energies surrounding the art of teaching.
Restore the connection with self as you mend the internal relationship of personal acceptance to heal the 'union of self' awareness obtained with your new conscious lifestyle.
Secure meaningful bonds of nourishing comradery as you delve deep into your own spiritual and physical growth with your new family of like minded supportive characters.
LEARN TO TEACH
Harness your creative juices and individual personality to develop a unique teaching style that best represents your authenticity and expressiveness.
Begin with the external practice of yoga - the movements, the breath, the experiences, and the environment. Open up your pathways of internal discovery while you immerse yourself our award winning signature class styles. Dive deep into some studio time as you participate as a student and broaden your knowledge and understanding of the workings of a class.
Continue with the internal practice of Yoga - the connection, the theory, the purpose, and the unity of self. Let the transformation begin as you go down the rabbit hole of information and participate in a series of mind-expanding workshops exploring history and philosophy, body alignment and anatomy, teaching tips and energetic modalities of the mind-body connection.
Bring it all together by experiencing the art of instructing - structuring a class, building a sequence, and safely creating an exceptional experience. Hands-on teaching loaded with feedback and guidance to help uncover your voice as an instructor.
Give yourself a leading advantage with our Career Development program for a comprehensive exploration of the business and ethics side of the wellness industry. Plus, our inclusive Modern Yogi program will uncover your internal strengths and release a powerful warrior equipped with all the tools for a transformation of self connection and personal awareness.
REBECCA & MATTHEW
All of our training programs are carefully developed and taught by Sutra Studios founders Rebecca & Matthew Fritz. Learn first hand what over a decade of experience has taught them about being successful in the lifestyle and wellness industry with a dedicated approach that empowers you to discover your full potential and unique gifts. Putting the fun back in fundamentals you'll learn their proven methods of signature teaching techniques, their exciting and interactive instruction theories, their mindful entrepreneurial navigation tips, their deep and meaningful philosophical insights, their vast beliefs on the anatomical connections to the physical self, and their extensive personal development coaching. Let them help you take the next step.
THE MOST EPIC, IMMERSIVE, INTERACTIVE, HANDS-ON, LIFE CHANGING PROGRAM AVAILABLE
To be eligible for enrollment all applicants must have maintained:
A regular yoga practice for a minimum of one year (no online courses)
A regular Sutra Studios yoga practice for a minimum of six months.