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Immersive & Interactive Wellness

We are Makers, Creators, Believer & Lifestyle Engineers transporting you into the realm of story and exploration using

Movement + Mindset & Meditation to create Magic + Miracles & Manifestation

2 TIME WINNER

"BEST of the VALLEY"

Phoenix Magazine

Awarded

"TOP 10 STUDIO in ARIZONA"

Awarded

"MOST CHIC STUDIO in the VALLEY"

Awarded

"TOP 10 TRAVEL DESTINATION in AZ"

USA Today

Awarded

"BEST BARRE CLASS in PHOENIX"

Awarded

"BEST WORKOUT  in PHOENIX"

4 TIME WINNER

"BEST of Our VALLEY"

Arizona Foothills Magazine

2 Time Winner

"EXCELLENCE IN SERVICE AWARDS"

MISSION

Life on Purpose

We are here to remind you that if feels good to feel good with our dynamic approach of infusing your selfcare with wicked good times. Start living your Life on Purpose by crafting a life you love and embrace the concept of Radical Self Love. We are here to assist you in developing the tools necessary to Achieve Goals, Invite Abundance, Manifest Miracles, and live the Life of Your Dreams. Our life-altering techniques will inspire meaningful direction and limitless joy thru the use of Intentional Awareness, Body Movement, Mindful Meditations, Daily Rituals and the Clarity of Mindset. 
 

4 Time Winner 

"BEST of Our VALLEY"

Arizona Foothills Magazine

2 Time Winner

"BEST of the VALLEY"

Phoenix Magazine

Awarded

"TOP 10 TRAVEL DESTINATION in AZ"

USA Today

EXPERIENCES

An immersive playground of wellness thrust into a vast and vivid space. Whether you are indulging in our vibrant studio culture, empowering yourself with our spirited online programs, savoring our dynamic workshops and retreats, relishing in our lively community events, or nourishing yourself from the magnitude of a private healing session, we aim to create a lasting memorable experience unlike any other. Our laughter, engagement, and  mindset will revive your senses and remind you to not take life so seriously, embrace honest internal change, and put you on a path of intentional life creation. 

Awarded

"BEST BARRE CLASS in PHOENIX"

Awarded

"BEST WORKOUT  in PHOENIX"

When Ordinary Doesn't Suit You 

Awarded

"BEST ART VENUE"

Inspiring Women

Rebecca Fritz

"20 MOST INSPIRING AZ WOMEN"

Arizona Magazine

US

We have been on this spiritual wellness path for most of our lives learning the art of allowing and writing our story as we want it to be. Actively practicing intentional living by working daily to master our vibrational outputs to attract, manifest, and create our desires.

In 2008 we decided to share or passions and become a source of change and inspiration for others and began the legendary journey of Sutra Studios. With a fearless mentality we set out to create an opportunity for you to experience personal growth, internal exploration, and mindful connections in an edgy, yet sophisticated, manner. Ditching the boring cliques, distorted impressions, and the narrow stereotypes of the wellness industry we set forth with an insatiable desire to provide a secure, lively, ego-free environment with a goal of remembering to have fun, live loud, and celebrate life.  

2 Time Winner

"EXCELLENCE IN SERVICE AWARDS"

Awarded

"MOST CHIC in the VALLEY"

Awarded

"TOP 10 STUDIO in ARIZONA"

Glinda & Disco

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MATTHEW

aka Disco Nap Dad

Intuitive Guide, Life Coach, Speaker and Artist dedicated to assisting others in maximizing their strengths to obtain the confidence to achieve their goals. A native of Chicago and is a business & ethics coach, writer, producer, artist, dj and photographer. 

REBECCA

aka Glinda the Good Witch

Intuitive Healer, Body Worker, Life Coach and Speaker dedicated to assisting others in overcoming obstacles and achieving full potentials. A native of Portland and is a certified Yoga Instructor, Pilates / Barre Instructor, Meditation Practitioner, Massage Therapist and Coach

2017 "Social Impact Award"

Recognizing businesses that have a significant positive impact on the community while exhibiting ethics, energy and excellence in entrepreneurship.

MOVES

All of our class styles are developed by Rebecca. Each style is injected with purpose, personality and creativity to transform Movement + Mindset & Meditation into Magic + Miracles & Manifestation

"At Sutra Studios we've developed a specific approach to our class styles, whether mindful or high intensity, to create an experience for our guests that allows them the opportunity to find their edge, their limit, and the confidence to then blow past it! We do this to remind our guests of how strong they are, and that the only limits they really face in life are in their mind. What we really offer in the classes at Sutra are daily breakthroughs, and life changing realizations." ~ Rebecca Fritz

GROOVES

All of our tunes are assembled by Matthew. Each class mix is fused with legendary beats to elevate the class experience and tickle your senses. 

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EXPLORE MORE

Live. Travel. Adventure. 

"There was nowhere to go but everywhere, so just keep rolling under the stars" - We love Arizona. Along with our five children we have called Downtown Phoenix our home for over 20 years and take full advantage of this beautiful state and everything it has to offer. As hardcore localist few things bring our family more joy than being wild and free on the road. Follow along on our latest adventures as we explore towns, landmarks, landscapes and local businesses throughout the magical Sonoran Desert.