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Welcome to Sutra Studios!
Family owned and operated for 15yrs!
Do what you love, love what you do.

EXPERIENCE THE DIFFERENCE

OF self-love

Founded in 2009, we are an Award Winning Studio providing an immersive experience into the world of Radical Self-Love. A stimulating wellness environment with a goal of remembering to Have Fun, Live Loud, and Create your Life on Purpose. Offering a variety of Yoga, Meditation, Healing, Frequency, Magick, Music & Art

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LIFE ON PURPOSE
Because it Feels Good to Feel Good. Our dynamic approach of infusing your selfcare with wicked good times helps you begin living your Life on Purpose and embrace the concept of Radical Self Love. We are here to assist you in developing the tools necessary to Achieve Goals, Invite Abundance, Manifest Miracles, and live the Life of Your Dreams. Our life-altering techniques will inspire meaningful direction and limitless joy thru the use of Intentional Awareness, Body Movement, Mindful Meditations, Daily Rituals and the Clarity of Mindset. 

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WHEN ORDINARY DOESN'T SUIT YOU 
An immersive playground of wellness thrust into a vast and vivid space. Whether you are indulging in our vibrant studio culture, empowering yourself with our spirited online programs, savoring our dynamic workshops and retreats, relishing in our lively community events, or nourishing yourself from the magnitude of a private healing session, we aim to create a lasting memorable experience unlike any other. Our laughter, engagement, and  mindset will revive your senses and remind you to not take life so seriously, embrace honest internal change, and put you on a path of intentional life creation. 

Inspiring Women

Rebecca Fritz

"20 MOST INSPIRING AZ WOMEN"

Arizona Magazine

MATTHEW
aka Disco Nap Dad

REBECCA
aka Glinda the Good Witch

GLINDA & DISCO
We have been on this spiritual wellness path for most of our lives learning the art of allowing and writing our story as we want it to be. Actively practicing intentional living by working daily to master our vibrational outputs to attract, manifest, and create our desires.

In 2008 we decided to share or passions and become a source of change and inspiration for others and began the legendary journey of Sutra Studios. With a fearless mentality we set out to create an opportunity for you to experience personal growth, internal exploration, and mindful connections in an edgy, yet sophisticated, manner. Ditching the boring cliques, distorted impressions, and the narrow stereotypes of the wellness industry we set forth with an insatiable desire to provide a secure, lively, ego-free environment with a goal of remembering to have fun, live loud, and celebrate life.  

2017 "Social Impact Award"

Recognizing businesses that have a significant positive impact on the community while exhibiting ethics, energy and excellence in entrepreneurship.

THE GROOVES

All of our tunes are assembled by Matthew. Each class mix is fused with legendary beats to elevate the class experience and tickle your senses. 

THE MOVES

All of our class styles are developed by Rebecca. Each style is injected with purpose, personality and creativity to transform Movement + Mindset & Meditation into Magic + Miracles & Manifestation

3 TIME WINNER

"BEST of the VALLEY"

Phoenix Magazine

Awarded

"MOST CHIC STUDIO in the VALLEY"

Awarded

"BEST PLACE to FIND YOUR ZEN"

4 TIME WINNER

"BEST of OUR VALLEY"

Arizona Foothills Magazine

Awarded

"BEST YOGA IN ARIZONA"

Awarded

"TOP 10 STUDIO in ARIZONA"

Awarded

"BEST STUDIO in PHOENIX"

Awarded

"BEST BARRE CLASS in PHOENIX"

5 Time Winner

"EXCELLENCE IN SERVICE AWARDS"

Awarded

"BEST WORKOUT  in PHOENIX"

Awarded

"TOP 10 TRAVEL DESTINATION in AZ"

USA Today

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REBECCA

Rebecca is an intuitive Healer, Life Coach, Body Worker, and Speaker dedicated to assisting others in overcoming obstacles and achieving full potentials. A native of Portland and is a certified Life Coach, Yoga Instructor, Pilates / Barre Instructor, Meditation Practitioner, Massage Therapist and Coach

NLP Practitioner Certificate of Psychology, Communications,
Mental Programming and Coaching

Advanced Belief Clearing Certificate on Hypnosis, the NLP Process and Meditation

Belief Clearing Certificate on Socratic Questioning, Hypnosis and EFT Tapping

Ho'Oponopono Practitioner Certificate on the Ancient Practice of Forgiveness and Restoring Self-Love

"At Sutra Studios we've developed a specific approach to our class styles, whether mindful or high intensity, to create an experience for our guests that allows them the opportunity to find their edge, their limit, and the confidence to then blow past it! We do this to remind our guests of how strong they are, and that the only limits they really face in life are in their mind. What we really offer in the classes at Sutra are daily breakthroughs, and life changing realizations." ~ Rebecca Fritz

Matthew Fritz Awarded

"IMMERSIVE

WELLNESS

VISIONARY"

Platimum Mask

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MATTHEW

Matthew is an intuitive Guide, Life Coach, Speaker and Artist dedicated to assisting others in maximizing their strengths to obtain the confidence to achieve their goals. A native of Chicago and is a business & ethics coach, writer, producer, artist, dj and photographer. 

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"Safe to say that one of the most challenging aspects of our Radical Self-Love world is helping others realize that selfcare is not only a key ingredient to health and happiness; but an essential component to living life on purpose and manifesting your dreams. Committing to your personal wellbeing, sanity, and longevity is sadly too often viewed as a chore of “What I Must Do” when it should be viewed as a celebration of “What I Can Do”. We accept the challenge to keep our community motivated, but it is certainly not a task to take lightly" - Matthew

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