JOURNAL PROMPT
CASTING SPELLS WITH PEN TO PAPER
A monthly journal prompt video accompanying the latest Embodiment focus that will assign specific tasks to inspire your deepest thoughts, ideas and inspirations. Establish the sacred ritual of journaling and witness the magic of your personal development as your insight impacts your life.
Embodiment Meditation
Embodiment Practice
GRATITUDE
featuring
XXYYZZ MIX
Disco Nap Dad
LIFE ON PURPOSE
When your thoughts, emotions, and actions are aligned you create tangible and meaningful results. energetic momentum. Our Embodiment Practice is a powerful tool that focuses your energic momentum and assists you in creating your Life on Purpose. Prepare to become that which you wish to create.
Recommended
DAILY
Class Style
EMBODIMENT
Filmed on Location
BOYCE THOMPSON ARBORETUM
This Arizona Oasis filled with natural woodlands, colorful gardens and native Sonoran Desert landscape is the oldest and largest botanical garden West of the Mississippi. Founded in 1924 on 392 acres along Queen Creek beneath the towering volcanic remnant, Picketpost Mountain, this expansive arboretum boasts over 2600 species of plants from around the world. Founded by copper miner and nature lover William Boyce Thompson enjoy nearly three miles of wandering paths that lead through various exhibits, natural areas, cactus gardens, palm and eucalyptus groves, Australian and South American exhibits, aloe garden and an herb garden. LEARN MORE

EXPLORE MORE
Live. Travel. Adventure.

Wakey, Wakey
RISE N' GRIND
SUNRISE FLOW
Ignite your morning and own the day to train your mindset, feed your heartset, push your healthset, and elevate your soulset. Waking your internal warrior with our signature class that propels you into your day with unstoppable determination and clarity.
Recommended
EARLY MORNING | 6-7AM
Class Style
ALL-LEVELS FLOW
Heart Opener
featuring Disco Nap Dad
WOODSTOCK MIX
Chest & Arms
featuring Disco Nap Dad
RISE MIX


Daily Inspiration
MORNING MOTIVATOR
MORNING FLOW
Reclaim your heroic nature and satisfy the desire to move your body with our fresh and balanced flow. Nourishing your essence with thoughtful sequences, awakened energies, and an elevated mindset, this signature class trumpets your celebration of life.
Detox
featuring Disco Nap Dad
DOOPS MIX
Lower Back
featuring Disco Nap Dad
KISS KISS KISS MIX
Recommended
MORNING | 9-11AM
Class Style
ALL-LEVELS FLOW

