Intro to Sutra Vinyasa
We all remember our first time - so let's make it memorable.
An introductory workshop designed specifically for Sutra students new to yoga, or for those simply wishing to deepen the foundation of their personal practice. Today is your new tomorrow, and there is no better time to start redefining your practice by building your awareness of primary postures, principle alignments, breathing techniques and basic stretching. Receive the personal attention of adjustment and modifications necessary to establish a life-long yoga routine.