Movement for Mental Health

Details

Mental Health Awareness Month FREE VIRTUAL WORKSHOP * * * * * * * * Movement for Mental Health: Learn gentle yet effective exercises designed to enhance mental well-being and promote inner balance. Through a harmonious blend of yoga-inspired movements and mindful stretches, you will embark on a journey of self-discovery and relaxation. Whether you're looking to release stress, improve focus, or simply nurture your mind and body, join us as we move together towards greater mental awareness and peace. * * * * * * * * General Info: Zoom link emailed No late admittance permitted Must be 18yrs old to attend All ticket sales are final No refunds available

Cancellation Policy

Life Happens - If unable to attend please cancel your reservation within 24hrs of class or appointment start time. (1) Reservation Cancellations are not accepted via voicemail, email or text. (2) Please log'in and visit 'Account / My Bookings' to manage bookings. (3) Refunds are not available for missed reservations.

Contact Details