Welcome to Sutra Studios!
Family owned and operated for 15yrs!
Do what you love, love what you do.
MEDITATION
get heavilY MEDITATED
RELAX, NOTHING IS UNDER CONTROL
An innovative approach of delivering peace, connectivity, and awareness through the use of mystical energies, movement, sound, and stillness. Discover your own inner intelligence by injecting focus, creativity, and mindfulness into your world with creative transcending experiences. The most effective tools to release accumulated stress, foster positive experiences, counter the brain’s negativity bias, and enjoy the power of present moment.
QUANTUM JUMP MEDITATION
Visit an infinite number of 'selves' existing in the quantum universe. Connect with the lunar frequency to set new developments into action, surrender to your inner motivations, and awaken the passions of your conscious life by tapping into the advanced dimensions of your mind to accomplish things you once considered impossible.
TAPPING MEDITATION
A reminder that the stream of life is benevolent, and it adores you, and it takes you to all the places that you want to be. If you can simply let go. Just coast, point your raft downstream and coast. No more hustle. Ease into this mindset using guided meditation and tapping; combining ancient Chinese acupressure and modern psychology.
CHAKRA BALANCE MEDITATION
Designed to fill your soulful aspirations with inner peace and connectedness by balancing your Chakra Energy Centers. Cleanse, open and activate your Chakras and unblock the flow of energy while exploring the physical, mental, emotional, sexual, and spiritual qualities.
FREQUENCY MEDITATION
Transcend into our healing realm of discovery to unearth the deepest aspects of your energetic body. Surrender to the vibrations of ambient frequencies with an unguided sensory meditation filled with the mystical delights of kaleidoscopic flight.
TESTIMONIALS
In alignment to be kinder to myself - mind, body and spirit, I joined a yoga studio for the first time! I was drawn to one particular studio, feeling a pull each time I would walk past it. I finally listened to that inner voice and went for it! I feel such gratitude for Rebecca Fritz at Sutra Studios, who has a voice of an angel, puts incredible thought into each of her classes and has a gentleness as she teaches her practice choreographed to amazing music! Sutra is a more than a studio, it is a community filled with warmth, peacefulness and acceptance. Rebecca’s classes are more than a class, they are an experience🤍 Cheers to finding my new home! - Lori
I just joined this studio a few weeks ago and have never felt more at home. The classes are wonderful because they connect movement with spirituality in a way that can either be challenging or relaxing based on the intention you set for class. Rebecca and Matt are also so kind and talented at what they do. I love that there is no pressure to be something you’re not or to push yourself too far at Sutra. It’s the best investment I’ve made in a long time. I am so grateful I found this place! - Paris
This is a Yoga studio like nothing else out there. It is a place where you feel accepted, loved, and fulfilled. The classes are relaxing, stretching, and rejuvenating. I have never taken a yoga class somewhere like Sutra, where I wasn't just another paying client, but a cherished individual that truly mattered to the staff. - Lea
This studio is heaven. It feels like a place of true healing and dedication to the philosophy of yoga. The owners are so kind and genuine and they have the most thoughtful classes for a great price. - Sarah
Everyone is very friendly and welcoming! The classes are the best ! It is an essential investment for your mind and body. I almost don’t want people to read this because I want this gem all to myself - Mel