V. Y. T. T.

VIRTUAL YOGA TEACHER TRAINING

RELEASE YOUR INNER BADASS

Colorful Abstract

200HR CERTIFICATION

If you thought all Teacher Training Schools were created equal, we are about to blow your mind. Prepare yourself for the most epic, immersive, interactive, life-changing program available. Designed to transport you into a realm of self empowerment and personal discovery as you satisfy your yogic desires with the knowledge and confidence necessary to elevate your practice and master your mindset for a new and rewarding path. Let's do this!!

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Our virtual teacher training is the most epic, immersive, interactive, life-changing, program available!

OPEN HOUSE

We've got answers.

You've got questions.

 FREE VIRTUAL SESSION
Join us for a brief program overview. Learn the basics of a virtual program.
Highlight prerequisites, live meetups, scheduling, certifications and more! 

Sun Dec 4 11am -OR- Sun DEC 11 11AM

DEEPEN  YOUR PERSONAL  PRACTICE
We all come together to learn - any level of practitioner, any class of strength, age or body type - united in support. Elevate your personal practice to new heights as you build confidence and technique. 

CHALLENGE  YOURSELF  PHYSICALLY
Redefine the limitations of your physical strength as you propel your personal drive into the arena of reclaimed courage and conditioned stability. 

MAGNIFY  YOUR MINDFULNESS
Eradicate the constraints of bound thought as you examine the ancient texts, philosophies and the body's connected energies surrounding the art of teaching.

EXPAND  YOURSELF SPIRITUALLY
Restore the connection with self as you mend the internal relationship of personal acceptance to heal the 'union of self' awareness obtained with your new conscious lifestyle.

UNEARTH YOUR YOGA FAMILY
Secure meaningful bonds of nourishing comradery as you delve deep into your own spiritual and physical growth with your new family of like minded supportive characters. 

LEARN TO TEACH
Harness your creative juices and individual personality to develop a unique teaching style that best represents your authenticity and expressiveness.  

MOD1

IMMERSIVE PRACTICE

Begin with the external practice of yoga - the movements, the breath, and the experiences. Open up your pathways of internal discovery while you immerse yourself in our award winning class styles. Dive deep into your yoga practice and broaden your knowledge and understanding of the workings of a class. *On-Demand Membership Included*

MOD2

DISCOVERY LECTURES

Continue with the internal practice of Yoga - the connection, the theory, the purpose, and the unity of self. Let the transformation begin as you go down the rabbit hole of information and participate in a series of mind-expanding lectures exploring history and philosophy, body alignment and anatomy, teaching tips and energetic modalities of the mind-body connection. 

MOD3

DEVELOPMENT

Bring it all together by experiencing the art of instructing - structuring a class, building a sequence, and safely creating an exceptional experience. Personally guided with feedback and encouragement to uncover your voice as an instructor.

MOD4

EVOLVE

Give yourself a leading advantage with our Career Development program for a comprehensive exploration of the business and ethics side of the wellness industry. Our inclusive Modern Yogi program will uncover your internal strengths and release a powerful warrior equipped with all the tools for a transformation of self connection and personal awareness. 

100% VIRTUAL TRAINING

ANYWHERE IN THE WORLD 

Flexibility is key. Engage, interact, learn and teach from anywhere, at your own pace, from the comfort of home. 

You'll Receive: 

  • Pre-recorded Lectures & Workshops

  • Engaging Assignments & Fun Tasks

  • 200hr YTT Workbook

  • Full Access to On-Demand Library

  • Full Access to Meditation Challenge

  • Full Access to Private Group Member Page

  • Feedback & Support on Progress

  • Monthly Live-Stream Q&A Sessions

  • Playbacks of all Live Sessions

TEAM  FRITZ

Learn first hand what over a decade of experience has taught us about being successful in the lifestyle and wellness industry. With a dedicated approach that empowers you to discover your full potential and unique gifts we put the fun back in fundamentals as you learn our proven methods of signature teaching techniques, our interactive instruction theories, our mindful entrepreneurial navigation tips, our deep and meaningful philosophical insights, our vast beliefs on the anatomical connections to the physical self, and our extensive personal development coaching. Allow us to take you to the next level. 

REBECCA

Rebecca leads the Roots of Yoga Philosophy; Anatomy of the Human Body; Asana Mechanics; The Art of Teaching; and Fundaments & Techniques. She is an ERYT-500 (Experienced Registered Yoga Teacher 500 Hours) and is Ace Certified in Pilates, Fitness and Exercise. Additionally, she is a licensed LMT (Licensed Massage Therapist) specializing in Intuitive Healing and Energy Work. She also acts as a private Mindset Coach and holds her NLP Practitioner Certificate of Psychology, Communications, Mental Programming and Coaching; her Advanced Belief Clearing Certificate on Hypnosis, the NLP Process and Meditation; Belief Clearing Certificate on Socratic Questioning, Hypnosis and EFT Tapping; and her Ho'Oponopono Practitioner Certificate on the Ancient Practice of Forgiveness and Restoring Self-Love. You are in exceptional hands!

MATT

Matt leads The Business of Yoga; Yoga Ethics; and The Art of Teaching. As the writer and creator of our Teacher Training Program he acts as an Intuitive Guide and Business Coach. He holds certifications in The 7 Habits of Highly Effective People; Performance Excellence; Exceptional Customer Service; F.O.C.U.S; First Things First; First Break All The Rules; Now Discover Your Strengths; Disney Professional Development; and Ritz Carlton Revolutionary Service; and he looks forward to sharing everything he knows and has experienced working in the wellness industry.

IS SUTRA STUDIOS AN ACCREDITED SCHOOL?

Yes we are! Our school and program have been registered with the Yoga Alliance since 2010.

 

 

WHAT CERTIICATION DO I RECEIVE?

You will receive your 200HR Yoga Teacher Certification and be eligible to teach private clients, groups, corporate clients, studios, gyms or retreats. 

 

WHAT PREREQUISITES ARE REQUIRED?

 

We recommend a minimum of a 6-month regular Sutra yoga practice or a minimum of 1-year regular yoga practice elsewhere. You don't have to be a master to begin learning the ropes.

 

WHEN CAN I BEGIN / WHEN WILL I FINISH?

 

Work at your own pace. You have 1-year to complete the program so no need to feel rushed. Begin when you want; finish when you want.

DO I ALSO ATTEND YOGA CLASSES?

You sure do! You will full access to our online On-Demand Library; or, if you prefer, enhance your experience with a Studio Membership.

WHAT WILL I LEARN?
 
You will learn the entire process of creating and instructing a vinyasa yoga series. From theory, class styles, warming up the body, building sequences, cooling down the body, and savasana.


WHAT ARE THE OTHER COURSE SUBJECTS?

Additional areas of focus include the Yoga Sutras, the Bhagavad Gita, the Eight Limbs of Yoga, Six Branches of Yoga, Meditation Techniques, Ayurveda, Charkras, Style Recognition, Art of Teaching, The Modern Yogi, Business of Yoga, Ethics and Standards, and Asana Mechanics.


HOW DO I GRADUATE?
 
Once you have completed all required lectures and workshops, completed all worksheets and assignments,
completed all uploaded feedback sessions, you can submit your final practicum and be eligible to complete the program and receive your certificate. You may sumit your certificate to the Yoga Alliance to RYT (Registered Yoga Teacher) if desired.
 

WHAT DO YOU MEAN "LIFE-CHANGING EXPERIENCE"?

Prepare to rock the foundation of your life in the most positive way! One word can sum up your experience, "ALTITUDE". This program sparks an internal awakening that delivers a clear sense of purpose and a renewed passion for life. Prepare yourself for new heights of awareness, self-love, and all around life upgrades.