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Our challenges are designed to push you beyond your limits and inspire personal growth. Whether you're looking to deepen your mindfulness, master new wellness techniques, or simply add a fresh spark to your routine, our challenges offer the perfect opportunity to step out of your comfort zone. Join us, and discover how small, consistent efforts can lead to profound, lasting change.
SEPTEMBER IS NATIONAL YOGA MONTH
DAY 10
Leg Love | Bliss Out
Yin Restorative
Featured Mix
HAZEY MIX
They take you anywhere you want to go so let's give them some love. Give gratitude to your gams by lengthening and loosening those large, deep muscular connections and release those everyday discomforts in the legs.
10-Day Less is More Challenge
Embracing simplicity reveals the true essence of what matters most, allowing us to focus on quality over quantity. In a world filled with excess, 'less is more' is the path to clarity, purpose, and lasting fulfillment.
21-Day Radical Self-Love Challenge
Fall in love with taking care of yourself. When you love yourself unconditionally you create the powerful cycle of attracting more unconditional love into your life and evoke a sense of peace and appreciation for all aspects of YOU.
10-Day Quaran'tush Challenge
A progressive sampling of the Sutra Lifestyle to shake off that stagnant energy by getting on your feet and moving your body to the funky beat.
Small Steps __ Big Changes
Boost Motivation
Engage in structured challenges that keep you inspired and committed to your goals.
Enhance Personal Growth
Push your boundaries and discover new strengths within yourself.
Improve Mental Resilence
Build mental toughness by overcoming obstacles and staying consistent.
Foster Accountability
Stay on track with guided support and a community of like-minded participants.
Promote Health Habits
Develop lasting routines that contribute to overall wellness and balance.
Encourage Mindfulness
Cultivate greater awareness and presence in your daily life.
Provide Structure
Enjoy a clear, step-by-step path to achieve your wellness goals.