Foundations | Balance
Sat, May 11
|Sutra Studios
Balance postures improve coordination, increase strength and develop stability. Often overlooked is how balancing positively affects the mind and brain as practicing balance exercises can promote greater neuroplasticity, which keeps the brain supple and young, and enhances “higher” brain functions
Time & Location
May 11, 2024, 10:30 AM – 11:30 AM
Sutra Studios, 1029 N 1st St, Phoenix, AZ 85004, USA
About the event
PAY WHAT YOU CAN!!
Special Offer - Mental Health Awareness Month
Regularly: $25 (but pay what you can)
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Balance:
Balance postures improve coordination, increase strength and develop stability. Often overlooked is how balancing positively affects the mind and brain as practicing balance exercises can promote greater neuroplasticity, which keeps the brain supple and young, and enhances “higher” brain functions like reading, memory, comprehension, and mathematics.
Experience:
Foundation Series
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General Info:
Doors open 30-min prior
No late admittance permitted
Must be 18yrs old to attend
All ticket sales are final
No refunds available