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Welcome to Sutra Studios!
Family owned and operated for 15yrs!
Do what you love, love what you do.

Mon, May 20

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Virtual Workshop

Mental Massage

Relaxation Techniques for the Mind

Mental Massage
Mental Massage

Time & Location

May 20, 2024, 10:30 AM – 12:00 PM MST

Virtual Workshop

About the event

LiveWell by Sutra Studios

Virtual Workshop w Rebecca

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Mental Massage: Relaxation Techniques for the Mind

This calming session is designed to help you unwind from daily stress and cultivate a sense of tranquility. Learn mindfulness practices, breathing techniques, and guided meditation to promote relaxation, improve focus, and enhance overall well-being.

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General Info:

Zoom link and password included in confirmation email.

Zoom admittance opens 10-min prior to start time.

No late admittance permitted once workshop begins.

Tickets

  • LiveWell Virtual Workshop

    $45.00
    +$1.13 service fee

Total

$0.00

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