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Welcome to Sutra Studios!
Family owned and operated for 15yrs!
Do what you love, love what you do.

Sat, May 04

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Sutra Studios

Movement for Mental Health

Learn gentle yet effective exercises designed to enhance mental well-being and promote inner balance. Through a harmonious blend of yoga-inspired movements and mindful stretches, you will embark on a journey of self-discovery and relaxation.

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Movement for Mental Health
Movement for Mental Health

Time & Location

May 04, 2024, 12:00 PM – 1:00 PM

Sutra Studios, 1029 N 1st St, Phoenix, AZ 85004, USA

About the event

FREE VIRTUAL WORKSHOP

Mental Health Awareness Month

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Movement for Mental Health:

Learn gentle yet effective exercises designed to enhance mental well-being and promote inner balance. Through a harmonious blend of yoga-inspired movements and mindful stretches, you will embark on a journey of self-discovery and relaxation. Whether you're looking to release stress, improve focus, or simply nurture your mind and body, join us as we move together towards greater mental awareness and peace.

* * * * * * * * 

General Info: 

Doors open 30-min prior

No late admittance permitted

Must be 18yrs old to attend

All ticket sales are final

No refunds available

Schedule


  • 1 hour

    Movement for Mental Health

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