Sat, May 04
|Sutra Studios
Movement for Mental Health
Learn gentle yet effective exercises designed to enhance mental well-being and promote inner balance. Through a harmonious blend of yoga-inspired movements and mindful stretches, you will embark on a journey of self-discovery and relaxation.
Time & Location
May 04, 2024, 12:00 PM – 1:00 PM
Sutra Studios, 1029 N 1st St, Phoenix, AZ 85004, USA
About the event
FREE VIRTUAL WORKSHOP
Mental Health Awareness Month
* * * * * * * *
Movement for Mental Health:
Learn gentle yet effective exercises designed to enhance mental well-being and promote inner balance. Through a harmonious blend of yoga-inspired movements and mindful stretches, you will embark on a journey of self-discovery and relaxation. Whether you're looking to release stress, improve focus, or simply nurture your mind and body, join us as we move together towards greater mental awareness and peace.
* * * * * * * *
General Info:
Doors open 30-min prior
No late admittance permitted
Must be 18yrs old to attend
All ticket sales are final
No refunds available
Schedule
1 hourMovement for Mental Health