BECOME A VIRTUAL STUDIO MEMBER AND RECEIVE UNLIMITED ACCESS TO OUR MONTHLY LINEUP

BECOME A STUDIO MEMBER AND RECEIVE UNLIMITED ACCESS TO OUR MONTHLY IN-STUDIO SCHEDULE

TEES

TUE. SEP 29

1200-1245p

STRENGTH

TRANQ FLOW

45min Strong Hold Vinyasa

Long and strong holds, thoughtful sequences, deep stretching, and conscious empowerment bring your strength of body and strength of mind to the surface of self. This signature class provides you with the ultimate reminder of your power and endurance. 

TEA TIME

MON. SEP 28

730-830p

AHIMSA

SLOW FLOW

60min Slow Vinyasa

Put the stresses of the day behind you and ease into our soothing slow flow. Brimming with fluid sequences, deep stretching, and conscious empowerment this signature class provides you with the ultimate renewal of your greatest self.

Masks are currently mandated in Phoenix. All guest must wear a mask coming / going and in common areas. Masks may be removed when on mat and class is in session. Thank you!

COVID-19

UPDATES

REDUCED SCHEDULE

A limited number of classes will be available each day. Planting that see an organic growth starts now. 

LIMITED OCCUPANCY

Distancing like a boss with occupancy at limited capacity. Attendance limited to one class per day. 

ONLINE RESERVATIONS

Only online reservations excepted for class reservations. No drop'ins permitted. 

LATE CANCELLED / MISSED RESERV

Space is limited. Any Late Cancelled (within 4-hours of class start) or Missed Reservations a $25 Drop'in will be charged to account.

COME PLAY WITH US

WED. SEP 30

730-830p

DETOX

CENTRAL FLOW

60min All-Levels Vinyasa

Put the world aside to refocus your mind, revitalize your passions, and renew your ambitions with our electrifying mid-day flow. Detoxify the body with liberating twists and detoxify the mind with affirmations and mantras to release all judgement. 

PILATES PROP 

THU. OCT 01

600-645p

OBLIQUES

SUTRA SKULLPT

45min HIIT Cardio Isometrics

Yield maximum results with our high-intensity, low-impact, signature strength training class. A full body workout intensifying your fat burning, muscle sculpting goals while boosting endurance, stamina, and cardio-respiratory vigor. 

MYSTICAL SPRAYS

TUE. SEP 29

600-700p

BALANCE

CENTRAL FLOW

60min All-Levels Vinyasa

Reclaim your heroic nature and satisfy the desire to move your body with our fresh and balanced flow. Nourishing your essence with thoughtful sequences, awakened energies, and an elevated mindset, this signature class trumpets your celebration of life.

SAFE DISTANCING

Nama'stay 6' Away

Maintain recommended distancing when in the lobby, common areas and practice rooms. We ask clients arrive no more than 10-minute prior to class and only remain in the building no longer than 10-minutes after class completion.

CONTACT FREE

Hug Free Zone

No mat rentals are available and no studio props are available for use. Class will be conducted with verbal cueing only with no physical adjustments offered. Fight those hugging urges - we get it, we missed you too, we also wanna hug it out, but now is  time to be cautious. 

SANITATION

Barefoot Clean Freaks

As a walk around barefoot, lay on the floor type of environment we have always taken great pride in the cleanliness and sanitation of our facility and now it no exception. Rest assure that our facility is heavily cleaned / sanitized after each class. 

PERSONAL CARE

Like Mom Taught You

A reminder to wash your hands after class, avoid touching eyes, nose and mouth. Cover mouth when coughing or sneezing.

MONITOR HEALTH

Stay Home if Sick

For the safety of all guests and the Fritz Family any clients that is exhibiting symptoms of fever, cough, shortness of breath, or any comparable symptoms, will not be permitted to attend class.

SACRED RITUALS

THU. OCT 01

730-900p

LUNAR FLOW

SPECIAL EVENT

Full Moon Vinyasa

Harness the powerful energy of the moon and celebrate this time of epic closure, meaningful  beginnings and radical growth. Liberate your soul as we honor the Lunar Goddess in all her mystical deva'ness.

subscribe to our youtube channel.png

THU. OCT 15

730-930p

GODDESS CIRCLE

WOMEN'S GROUP

Ladies Night

Awaken your wild mystic warrior by calling your raw feminine energies to the surface of your life. We are the ones we've been waiting for and the time has come to embrace our deepest truths. Harness the divinity of your fierce goddess powers to release the burning passions of the magical priestess etched within your soul. 

Sutra Studios

Sutra Studios | 1029 N. 1st St. | Phoenix, AZ. 85004 

© 2008 Sutra Inc.  All Rights Reserved

COPYRIGHT & DISCLAIMER

The unauthorized reproduction or distribution of a copyrighted work is illegal. Criminal copyright infringement, including infringement without monetary gain, is investigated by the FBI and is punishable by fines and federal imprisonment.

 

Sutra Studios Inside Sutra site cannot and does not contain [medical/legal/fitness/health/other] advice. The [legal/medical/fitness/health/other] information is provided for general informational and educational purposes only and is not a substitute for professional advice. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of [medical/legal/fitness/health/other] advice. The use or reliance of any information contained on this site [or our mobile application] is solely at your own risk.