BECOME A VIRTUAL STUDIO MEMBER AND RECEIVE UNLIMITED ACCESS TO OUR MONTHLY LINEUP
BECOME A STUDIO MEMBER AND RECEIVE UNLIMITED ACCESS TO OUR MONTHLY IN-STUDIO SCHEDULE
TUE. SEP 29
45min Strong Hold Vinyasa
Long and strong holds, thoughtful sequences, deep stretching, and conscious empowerment bring your strength of body and strength of mind to the surface of self. This signature class provides you with the ultimate reminder of your power and endurance.
MON. SEP 28
60min Slow Vinyasa
Put the stresses of the day behind you and ease into our soothing slow flow. Brimming with fluid sequences, deep stretching, and conscious empowerment this signature class provides you with the ultimate renewal of your greatest self.
Masks are currently mandated in Phoenix. All guest must wear a mask coming / going and in common areas. Masks may be removed when on mat and class is in session. Thank you!
A limited number of classes will be available each day. Planting that see an organic growth starts now.
Distancing like a boss with occupancy at limited capacity. Attendance limited to one class per day.
Only online reservations excepted for class reservations. No drop'ins permitted.
LATE CANCELLED / MISSED RESERV
Space is limited. Any Late Cancelled (within 4-hours of class start) or Missed Reservations a $25 Drop'in will be charged to account.
COME PLAY WITH US
WED. SEP 30
60min All-Levels Vinyasa
Put the world aside to refocus your mind, revitalize your passions, and renew your ambitions with our electrifying mid-day flow. Detoxify the body with liberating twists and detoxify the mind with affirmations and mantras to release all judgement.
THU. OCT 01
45min HIIT Cardio Isometrics
Yield maximum results with our high-intensity, low-impact, signature strength training class. A full body workout intensifying your fat burning, muscle sculpting goals while boosting endurance, stamina, and cardio-respiratory vigor.
TUE. SEP 29
60min All-Levels Vinyasa
Reclaim your heroic nature and satisfy the desire to move your body with our fresh and balanced flow. Nourishing your essence with thoughtful sequences, awakened energies, and an elevated mindset, this signature class trumpets your celebration of life.
Nama'stay 6' Away
Maintain recommended distancing when in the lobby, common areas and practice rooms. We ask clients arrive no more than 10-minute prior to class and only remain in the building no longer than 10-minutes after class completion.
Hug Free Zone
No mat rentals are available and no studio props are available for use. Class will be conducted with verbal cueing only with no physical adjustments offered. Fight those hugging urges - we get it, we missed you too, we also wanna hug it out, but now is time to be cautious.
Barefoot Clean Freaks
As a walk around barefoot, lay on the floor type of environment we have always taken great pride in the cleanliness and sanitation of our facility and now it no exception. Rest assure that our facility is heavily cleaned / sanitized after each class.
Like Mom Taught You
A reminder to wash your hands after class, avoid touching eyes, nose and mouth. Cover mouth when coughing or sneezing.
Stay Home if Sick
For the safety of all guests and the Fritz Family any clients that is exhibiting symptoms of fever, cough, shortness of breath, or any comparable symptoms, will not be permitted to attend class.
THU. OCT 15
Awaken your wild mystic warrior by calling your raw feminine energies to the surface of your life. We are the ones we've been waiting for and the time has come to embrace our deepest truths. Harness the divinity of your fierce goddess powers to release the burning passions of the magical priestess etched within your soul.