SHOP

CENTRAL FLOW

Included with Studio Membership

60min - Level II Vinyasa

Reclaim your heroic nature and satisfy the desire to move your body with our fresh and balanced flow. Nourishing your essence with thoughtful sequences, awaken energies, and an elevated mindset, this signature class trumpets your celebration of life.

Suitable for all-levels. The perfect addition to your daily lifestyle routine and self-care goals. New students can hang, don't be skeer'ed.

01

MON

JUN

600-700PM

MODERN MEDITATION

Included with Studio Membership

30min - Meditation

Designed to fill your soulful aspirations with inner peace and connectedness by promoting the powers of the present moment. Expand your awareness as your tour guide walks you thru each stage of meditative bliss in this uniquely designed series of discovery.

Suitable for all-levels. The perfect addition to your daily lifestyle routine and self-care goals. New students can hang, don't be skeer'ed.

01

MON

JUN

730-800PM

SKULLPT BARRE

Included with Studio Membership

45min - Level II Skullpt 

Take your fitness goals to the next level with the fastest and most effective full body workout. Achieve a long, lean, strong physique with our energetic, low-impact, high-intensity, signature class style. A dynamic experience targeting the hips, thighs, abs, and booty. 

Suitable for all-levels. High Intensity Interval Training (HIIT) quickly burns fat and sculpts muscles and may be adjusted for any fitness level. 

02

TUE
JUN

600-645PM

TRANQ FLOW

Included with Studio Membership

60min - Level I Vinyasa

Put the stresses of the day behind you and ease into our soothing slow flow. Brimming with fluid sequences, deep stretching, and conscious empowerment this signature class provides you with the ultimate renewal of your greatest self.

Suitable for all-levels. The perfect way to pause the day and detach. Ideal for new students, wonderful for expectant mamas, and savored by anyone needing to unplug.

02

TUE

JUN

730-830PM

TRANQ FLOW

Included with Studio Membership

60min - Level I Vinyasa

Put the stresses of the day behind you and ease into our soothing slow flow. Brimming with fluid sequences, deep stretching, and conscious empowerment this signature class provides you with the ultimate renewal of your greatest self.

Suitable for all-levels. The perfect way to pause the day and detach. Ideal for new students, wonderful for expectant mamas, and savored by anyone needing to unplug.

03

wed

MAY

600-700PM

CENTRAL FLOW

Included with Studio Membership

60min - Level II Vinyasa

Reclaim your heroic nature and satisfy the desire to move your body with our fresh and balanced flow. Nourishing your essence with thoughtful sequences, awaken energies, and an elevated mindset, this signature class trumpets your celebration of life.

Suitable for all-levels. The perfect addition to your daily lifestyle routine and self-care goals. New students can hang, don't be skeer'ed.

03

wed

JUN

730-830pm

skullpt core

Included with Studio Membership

45min - Level II Skullpt

Yield maximum results with our high-intensity, low-impact, signature strength training class. A full body workout intensifying your fat burning, muscle sculpting goals while boosting endurance, stamina, and cardio-respiratory vigor. Achieve fast and effective body-transformation results for the ultimate strong, toned and sculpted physique. 

Suitable for all-levels. The perfect addition to your daily lifestyle routine and self-care goals. New students can hang, don't be skeer'ed.

04

THU

JUN

600-645pm

BLISS OUT

Included with Studio Membership

60min - Level I Yin/Restorative

A gentle restorative flow designed to replenish and revive the body with lengthy, relaxing, healing stretching postures. This signature class focuses on energizing the body’s pathways, restoring youthful mobility, releasing the burdens of the mind, and de-stressing the soul. 

Suitable for all-levels. Ideal for a weekly re-centering visit to refill your soulful aspirations with inner peace and connectedness by promoting the powers of the present moment. 

04

THU

JUN

730-830PM

YOGA TEACHER TRAINING

Required Active Teacher Trainers

MOD3 - Development

Bring it all together by experiencing the art of instructing - structuring a class, building a sequence, and safely creating an exceptional experience. Hands-on teaching loaded with feedback and guidance to help uncover your voice as an instructor.  

06

SAT

JUN

1030-230PM

YOGA TEACHER TRAINING

Required Active Teacher Trainers

MOD2 - Discovery

Continue with the internal practice of Yoga - the connection, the theory, the purpose, and the unity of self. Let the transformation begin as you go down the rabbit hole of information and participate in a series of mind-expanding workshops exploring history and philosophy, body alignment and anatomy, teaching tips and energetic modalities of the mind-body connection. 

07

sun

JUN

1030-1230PM

YOGA TEACHER TRAINING

Required Active Teacher Trainers

MOD4 - Evolve

Give yourself a leading advantage with our Career Development program for a comprehensive exploration of the business and ethics side of the wellness industry. Plus, our inclusive Modern Yogi program will uncover your internal strengths and release a powerful warrior equipped with all the tools for a transformation of self connection and personal awareness. 

07

sun

JUN

1230-130PM

COMING EVENTS

CENTRAL FLOW

Included with Studio Membership

60min - Level II Vinyasa

Reclaim your heroic nature and satisfy the desire to move your body with our fresh and balanced flow. Nourishing your essence with thoughtful sequences, awaken energies, and an elevated mindset, this signature class trumpets your celebration of life.

Suitable for all-levels. The perfect addition to your daily lifestyle routine and self-care goals. New students can hang, don't be skeer'ed.

08

MON

JUN

600-700PM

MODERN MEDITATION

Included with Studio Membership

30min - Meditation

Designed to fill your soulful aspirations with inner peace and connectedness by promoting the powers of the present moment. Expand your awareness as your tour guide walks you thru each stage of meditative bliss in this uniquely designed series of discovery.

Suitable for all-levels. The perfect addition to your daily lifestyle routine and self-care goals. New students can hang, don't be skeer'ed.

08

MON

JUN

730-800PM

POWER LUNCH

Included with Studio Membership

60min - Level II Vinyasa

Designed to fill your soulful aspirations with inner peace and connectedness by promoting the powers of the present moment. Expand your awareness as your tour guide walks you thru each stage of meditative bliss in this uniquely designed series of discovery.

Suitable for all-levels. The perfect addition to your daily lifestyle routine and self-care goals. New students can hang, don't be skeer'ed.

09

TUE

JUN

1200-100PM

SKULLPT BARRE

Included with Studio Membership

45min - Level II Skullpt 

Take your fitness goals to the next level with the fastest and most effective full body workout. Achieve a long, lean, strong physique with our energetic, low-impact, high-intensity, signature class style. A dynamic experience targeting the hips, thighs, abs, and booty. 

Suitable for all-levels. High Intensity Interval Training (HIIT) quickly burns fat and sculpts muscles and may be adjusted for any fitness level. 

09

TUE
JUN

600-645PM

TRANQ FLOW

Included with Studio Membership

60min - Level I Vinyasa

Put the stresses of the day behind you and ease into our soothing slow flow. Brimming with fluid sequences, deep stretching, and conscious empowerment this signature class provides you with the ultimate renewal of your greatest self.

Suitable for all-levels. The perfect way to pause the day and detach. Ideal for new students, wonderful for expectant mamas, and savored by anyone needing to unplug.

09

TUE

JUN

730-830PM

TRANQ FLOW

Included with Studio Membership

60min - Level I Vinyasa

Put the stresses of the day behind you and ease into our soothing slow flow. Brimming with fluid sequences, deep stretching, and conscious empowerment this signature class provides you with the ultimate renewal of your greatest self.

Suitable for all-levels. The perfect way to pause the day and detach. Ideal for new students, wonderful for expectant mamas, and savored by anyone needing to unplug.

10

wed

MAY

600-700PM

CENTRAL FLOW

Included with Studio Membership

60min - Level II Vinyasa

Reclaim your heroic nature and satisfy the desire to move your body with our fresh and balanced flow. Nourishing your essence with thoughtful sequences, awaken energies, and an elevated mindset, this signature class trumpets your celebration of life.

Suitable for all-levels. The perfect addition to your daily lifestyle routine and self-care goals. New students can hang, don't be skeer'ed.

10

wed

JUN

730-830pm

power lunch

Included with Studio Membership

60​min - Level II Vinyasa

Yield maximum results with our high-intensity, low-impact, signature strength training class. A full body workout intensifying your fat burning, muscle sculpting goals while boosting endurance, stamina, and cardio-respiratory vigor. Achieve fast and effective body-transformation results for the ultimate strong, toned and sculpted physique. 

Suitable for all-levels. The perfect addition to your daily lifestyle routine and self-care goals. New students can hang, don't be skeer'ed.

11

THU

JUN

1200-100PM

skullpt core

Included with Studio Membership

45min - Level II Skullpt

Yield maximum results with our high-intensity, low-impact, signature strength training class. A full body workout intensifying your fat burning, muscle sculpting goals while boosting endurance, stamina, and cardio-respiratory vigor. Achieve fast and effective body-transformation results for the ultimate strong, toned and sculpted physique. 

Suitable for all-levels. The perfect addition to your daily lifestyle routine and self-care goals. New students can hang, don't be skeer'ed.

11

THU

JUN

600-645pm

BLISS OUT

Included with Studio Membership

60min - Level I Yin/Restorative

A gentle restorative flow designed to replenish and revive the body with lengthy, relaxing, healing stretching postures. This signature class focuses on energizing the body’s pathways, restoring youthful mobility, releasing the burdens of the mind, and de-stressing the soul. 

Suitable for all-levels. Ideal for a weekly re-centering visit to refill your soulful aspirations with inner peace and connectedness by promoting the powers of the present moment. 

11

THU

JUN

730-830PM

YOGA TEACHER TRAINING

Required Active Teacher Trainers

MOD3 - Development

Bring it all together by experiencing the art of instructing - structuring a class, building a sequence, and safely creating an exceptional experience. Hands-on teaching loaded with feedback and guidance to help uncover your voice as an instructor.  

12

SAT

JUN

1030-230PM

YOGA TEACHER TRAINING

Required Active Teacher Trainers

MOD2 - Discovery

Continue with the internal practice of Yoga - the connection, the theory, the purpose, and the unity of self. Let the transformation begin as you go down the rabbit hole of information and participate in a series of mind-expanding workshops exploring history and philosophy, body alignment and anatomy, teaching tips and energetic modalities of the mind-body connection. 

12

sun

JUN

1030-1230PM

YOGA TEACHER TRAINING

Required Active Teacher Trainers

MOD4 - Evolve

Give yourself a leading advantage with our Career Development program for a comprehensive exploration of the business and ethics side of the wellness industry. Plus, our inclusive Modern Yogi program will uncover your internal strengths and release a powerful warrior equipped with all the tools for a transformation of self connection and personal awareness. 

12

sun

JUN

1230-130PM

OPENING  JUNE 01 - CLICK  HERE  FOR  COVID-19   INFO

Sutra Studios

Sutra Studios | 1029 N. 1st St. | Phoenix, AZ. 85004 

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