RADICAL SELF LOVE IS THE GREATEST MIDDLE FINGER OF ALL TIMES
Programming as Unique as You!
You do not become what you want by remaining where you are. If you want to feel stronger, live happier, remain mindful, and find your tribe; you are in the right place.
Dear Sutra Community,
Classes Suspended. We are beyond grateful for the Sutra Community that has permitted us with the opportunity to live our passions for the past 11-years. We have spent the past couple weeks working in hardcore overdrive to ensure the safety of our members and staff by implementing diligent measures to assure protection from this global impact of COVID-19.
Our commitment to the health and wellness of the entire Phoenix Valley has been our mission and top priority for over a decade. We f*cking love you guys more than you know and there is nothing we would not do to ensure your welfare. Based on the current recommendation put in place by the CDC we took the precautionary measure of suspending Sutra’s in-studio classes and launching our classes online at Inside Sutra.
We encourage everyone to practice radical self love during this time and have developed Inside Sutra to emphasize the importance of taking care of yourself during these stressful times by maintaining your own yoga, fitness, and meditation practice. Additionally, remember to get plenty of sleep, remain physically active, eat nutritious foods, stay hydrated, and manage your stress.
May your families, friends and neighbors remain safe and healthy. Thank you to all who have supported us through the years and years to come.
Rebecca & Matt Fritz